By Gregor Maehle
During this much-anticipated follow-up to his first booklet, Ashtanga Yoga: perform and Philosophy, Gregor Maehle deals a close and multifaceted consultant to Ashtanga Yoga’s Intermediate sequence. a professional yogi and instructor, Maehle will advisor you in your subsequent point with an exceptional intensity of anatomical clarification and remarkable consciousness to the practice’s philosophical and mythological history. you are going to learn:* The history and functions of every of the 3 varieties of yoga: Karma, Bhakti, and Jnana
* tips on how to use Indian fable and cosmology to deepen your practice
* the significance of the Sanskrit language to the yogic tradition
* The mythology at the back of the names of the Intermediate sequence postures
* The features and barriers of physique elements necessary to the Intermediate sequence, together with the backbone, the sacroiliac joint, the shoulder joint, and the hip joint
* tips to obtain the entire merits of training the Intermediate SeriesMaehle meticulously explores all twenty-seven postures of the Intermediate sequence via pictures, anatomical line drawings, and useful, informative sidebars. He additionally discusses the philosophical and religious heritage of Ashtanga Yoga and areas the perform in the context of Indian cultural historical past. With passionate erudition, Maehle will organize you to harvest actual, non secular, and psychological success out of your evolving perform.
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Extra info for Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice
We are envious of our enemies and friendly toward our friends, but because Krsna is absolute, even when He appears to be inimical toward some demon He is actually a friend. When Krsna kills a demon, the demon's demoniac activities are killed, and he immediately becomes a saint and merges into the supreme impersonal effulgence, the brahmajyoti. The brahmajyoti is one of three features of the Absolute Truth. vadanti tat tattva-vidas tattvam yaj jnanam advayam brahmeti paramatmeti bhagavan iti sabdyate (SB.
I may be in a comfortable position for twenty years, thirty years, fifty years, or at the utmost one hundred years. Yet if, when I give up this body, my mentality causes me to become a cat, a dog, or a mouse, what is the benefit of this comfortable position? But people do not consider this. They think, especially in the present age, "I am now in a comfortable position. I have enough money and a good estate. I have ample comforts and enough food. " This is the modern philosophy of hedonism, but it does not correspond to the facts.
What kind of mercy? Bhunjana evatma-krtam vtpakam: "Because of my past activities, I was meant to suffer very much. " In other words, by the grace of Krsna a devotee may receive only token punishment. In court an important man is sometimes found to be a culprit, and the judge may be able to fine him a hundred thousand dollars and know that the man can pay it. " That is also punishment, but it is greatly minimized. Similarly, we have to suffer for our past deeds. That is a fact, and we cannot avoid it.